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Watch this video and more on CoeActive On Demand 24/7 access to Zumba + more!

Beginner circuit training class #01

Bodyweight Circuit Training • 28m

Up Next in Bodyweight Circuit Training

  • Beginner circuit training class #02

    This beginner workout is perfect for those new to fitness or getting back into fitness. This strength workout is low impact and focuses on building muscle, perfecting technique and creating a solid foundation when advancing onto other classes such as HIIT or advanced circuit training.