Beginner circuits
This beginner workout is perfect for those new to fitness or getting back into fitness. This strength workout is low impact and focuses on building muscle, perfecting technique and creating a solid foundation when advancing onto other classes such as HIIT or advanced circuit training.
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Beginner circuit training class #01
This beginner workout is perfect for those new to fitness or getting back into fitness. This strength workout is low impact and focuses on building muscle, perfecting technique and creating a solid foundation when advancing onto other classes such as HIIT or advanced circuit training.
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Beginner circuit training class #02
This beginner workout is perfect for those new to fitness or getting back into fitness. This strength workout is low impact and focuses on building muscle, perfecting technique and creating a solid foundation when advancing onto other classes such as HIIT or advanced circuit training.
